Herbal Steam Bath

What it is:

Swedana, or Ayurvedic steam bath, uses herbal steam to cleanse the body, open pores, and eliminate toxins while relaxing muscles and balancing doshas.

Benefits:

• Reduces joint pain and inflammation
• Improves skin health and glow
• Relaxes the mind
• Enhances general health and well-being
• Increases blood circulation

Why it’s necessary:

Accumulated toxins and stiffness in the body reduce vitality. Herbal steam bath naturally purifies, eases pain, and restores balance, making it necessary for both detoxification and relaxation.